Types of diet and calorie counting
A comprehensive guide that combines an understanding of calories and diet types, to help you sustainably achieve your health goals.
EGP 5,300
About path
The path of diet types and calorie counting is an integrated journey toward achieving health goals, whether the aim is weight loss, weight gain, or maintenance. This path provides an understanding of the basic principles of energy in the body along with practical applications for a dietary system that suits the individual and their lifestyle.
Path content
Low back pain exercise
This specialized training course is designed to provide participants with scientific knowledge and practical skills to understand the mechanisms of lower back injuries and how to design effective rehabilitation programs.
The course covers the anatomical and biomechanical foundations of the lower back region, as well as common causes of injuries such as herniated discs, muscle strains, and motor instability.
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FitStart: Transformation Program
Injury Rehabilitation for Personal Trainer
Get certified
Add this certification to your resume to demonstrate your skills and increase your chances of getting noticed.
lecturer
Mohamed Ahmed
Sports training consultant
Ahmed Ali
Sports training consultant
Certified Fitness Trainer & Gym Coach dedicated to helping clients transform their bodies and mindset.