Free
Taught in English
Course duration 3 Hour
level Beginner to intermediate
1 Lesson
Certificate of completion
14-Day money-back guarantee
About course
drafted course 6
Course content
1 Lesson1 Article
Day one - 12 December
2 Video4 Article
Dr. Ayman Shehata - Nutrition for hypertrophy
Dr. Ayman Shehata - Nutrition for hypertrophy
Dr. Ayman Shehata - Nutrition for hypertrophy
5 minutes
Dr. Ayman Shehata - Nutrition for hypertrophy
30 minutes
Lesson 1.1 — What is Fitness?
44 minutes
Lesson 1.2 — How to Train Safely
14 minutes
Test Live Training
11:53AM - 10:53AM
Day two - 12 December
2 Video4 Article
Final Quiz
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