Yoga & Flexibility Journey
This course provides specialized training designed to equip participants with the knowledge and skills needed to understand and assess common postural issues and create effective programs
EGP 501
About program
Trainees will learn how to evaluate body alignment, analyze movement patterns, identify muscular and joint imbalances, and develop training plans that improve muscular balance, reduce pain, and enhance overall movement efficiency.
Program content
Module 1: Introduction to Fitness
Lesson 1.1 — What is Fitness?
44 minutes
Lesson 1.2 — How to Train Safely
14 minutes
Module 2: Week 1 – Getting Started
Leiaqa certificate
Earn a certificate from Leiaqa that validates your successful program completion and reflects your professional growth.
ACE certificate
Gain an internationally recognized certificate from ACE, accredited by NCCA, unlocking global recognition and career opportunities.
