EGP 2,500
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Low back pain exercise
This specialized training course is designed to provide participants with scientific knowledge and practical skills to understand the mechanisms of lower back injuries and how to design effective rehabilitation programs.
The course covers the anatomical and biomechanical foundations of the lower back region, as well as common causes of injuries such as herniated discs, muscle strains, and motor instability.
Strength Training Crash Course
Course 44
course 47
Course 48
course 80
Course 49
Course 50
Course 51
Program 3
Get certified
Add this certification to your resume to demonstrate your skills and increase your chances of getting noticed.
lecturer
Mohamed Ahmed
Sports training consultant
Maged Mohamed
Strength and conditioning coach
FITNESS THAT FAILS YOU...
Omar Salah
Diabetes health and recovery specialist
• Certified fitness coach dedicated to helping individuals improve their health and physical fitness.
• Experienced in creating personalized training programs for different goals and fitness levels.
• Helps clients with weight loss, muscle building, and improving strength and endurance.
• Focuses on proper exercise technique to maximize results and prevent injuries.
• Provides guidance on healthy nutrition and balanced lifestyle habits.
• Motivates and supports clients to stay consistent and achieve their fitness goals.
• Believes that fitness is a lifestyle, not just a workout. 💪
Menna Adel
Fitness expert
My journey into fitness began after I struggled with my weight in college. Through determination and the right guidance, I transformed my lifestyle and discovered a passion for helping others do the same
Ahmed Mohamed
Sports training consultant
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Maged Moshamed
Fitness expert
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Hala Osama
Strength and conditioning coach
A passionate and dedicated fitness coach committed to helping people build stronger, healthier, and more confident versions of themselves. With a focus on personalized training, proper technique, and sustainable lifestyle habits, they guide clients through effective workouts tailored to their individual goals—whether it's weight loss, muscle building, improving endurance, or simply staying active.
Combining motivation, knowledge, and a results-driven approach, they create supportive training environments that empower clients to push past limits and achieve lasting progress. Beyond workouts, they emphasize the importance of nutrition, consistency, and mental resilience as key pillars of a balanced fitness journey.
Their mission is simple: to inspire people to move better, feel stronger, and live healthier every day. 💪🔥
Loaay Ahmed
Fitness expert
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Ahmed Ali
Sports training consultant
Certified Fitness Trainer & Gym Coach dedicated to helping clients transform their bodies and mindset.
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Strength and conditioning coach
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