Menna Adel
Fitness expert
18 Courses
3 Programs
5 Paths
24 Subscriptions
2 Interactive workshops
About me
My journey into fitness began after I struggled with my weight in college. Through determination and the right guidance, I transformed my lifestyle and discovered a passion for helping others do the same
Courses
Programs
Interactive workshops
Paths
Subscriptions
Wellness
Subscription 29
EGP 600
EGP 500
/ 8 months
Fitness, nutrition and rehabilitation
Subscription 25
EGP 100
EGP 50
/ 1 month
Fitness, nutrition and rehabilitation
Subscription 28
EGP 40
EGP 20
/ months
Fitness, nutrition and rehabilitation
Subscription 27
EGP 50
EGP 20
/ 3 months
Fitness, nutrition and rehabilitation
intro to fitness
Free
Hangboarding
Subscription 25
EGP 5,000
/ 10 months
Olympic lifting
Subscription 23
EGP 1,500
/ months
Wellness
Subscription 22
EGP 400
/ 3 months
Fitness, nutrition and rehabilitation
Subscription 21 Subscription 21 Subscription 21 Subscription 21 Sub
EGP 200
/ 22 months
Wellness
Subscription 20
EGP 500
/ 20 months
Wellness
qwerewr
EGP 5
/ 4 months
Nutrition
Subscription 19
EGP 200
/ 33 months
Nutrition
Subscription 18
EGP 1,000
/ 33 months
Nutrition
Supscription 17
EGP 800
EGP 700
/ 10 months
Nutrition
Subscription 16
EGP 80
EGP 50
/ 3 months
Wellness
Subscription 15
EGP 100
EGP 50
/ 4 months
Nutrition
Subscription 14
EGP 100
EGP 50
/ 3 months
Nutrition
Subscription 13
EGP 1,000
EGP 900
/ 36 months
Nutrition
Subscription 11
EGP 501
EGP 500
/ 7 months
Nutrition
test draft 2
Free
Nutrition
Subscription 8
Free
Nutrition
Subscription 7
EGP 1,000
EGP 100
/ 12 months
Nutrition
Subscription 6
EGP 500
Free
Wellness
Subscription 5
EGP 2,200
/ 15 months
Articles
March 9, 2026
Junk food and your health
February 7, 2026
5 Tips For Running a Better 5K
January 29, 2026